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Dynamic Fitness. Inspired Movement.

Innovative functional fitness, martial arts, movement, and personal training

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Our Approach

At CounterBalance we see fitness as both functional and artistic. Explore our range of training styles to find your strength, challenge your limits, and develop your movement vocabulary. Our community is diverse, supportive, and welcomes all skill levels.

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FITNESS

Build strength and endurance with Body Balance and TACFIT. Explore a range of movement modalities in our workshops and seminars. Get one-on-one motivation and guidance with personal training.

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MARTIAL ARTS

Explore the fusion of martial arts, dance, acrobatics, & game play that is the art of Capoeira. Learn the self-defense focused Hawaiian mixed martial art that is Kajukenbo.

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COMMUNITY

More than just a gym, CounterBalance is a place where people come together to encourage one another while they get stronger.

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Counterbalance is a wonderful gym, community, and space. My entire family has trained there over the years, and it has been a source of personal growth, where we’ve developed as athletes, as well as a place where we’ve made new friends.

Joshua Rutkoff

MONTHLY MEMBERSHIP

Get unlimited access to classes

INDIVIDUAL CLASSES

Drop in anytime

WORKSHOPS & SEMINARS

Join us for fitness-focused events

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